Who is it suitable for?
It has been developed for women in every stage of life, whether you exercise, work, or are busy, and supports physical performance, mental focus, and hydration.
Does it really work?
Yes. Creatine monohydrate is one of the most researched supplements, proven effective for increasing (lean) muscle mass and strength during short, powerful efforts. A minimum of 3 g per day is required for effectiveness.
Can I use it every day?
Sure! It is suitable for daily use. After the loading phase, if any, you can simply take one serving daily.
What are the specific benefits for women?
Creatine supports strength building, recovery, energy levels, and mental clarity. And because it helps you drink more water, it is also beneficial for hydration.
Is there an odorless version?
Yes! If you don't always want the flavor, you can also choose Creatine Pure, our odorless and flavorless version.