Creatine+

Creatine has been scientifically proven effective in increasing lean muscle mass and improving athletic performance during short-term, explosive power efforts. The beneficial effect is obtained with a daily intake of at least 3 g of creatine. Daily support for a strong body & mind!

Would you prefer a flavorless variant? Then go for our Creatine Pure!

Benefits
Creatine is scientifically proven effective in increasing lean muscle mass and improving athletic performance during short-term, explosive power efforts, but there are many more benefits:

• It's a refreshing sweet, functional lemonade
• Creatine+ is designed for women, at every stage of life
• This lemonade is low in calories ánd low in sugar
• It can contribute to mental clarity and focus
• Creatine supports faster recovery
• Hydrates muscle cells for a tighter appearance
• Globally recognized as an effective sports supplement

Blend. Build. Become!

Suggested use

1. Pour 250 ml of water into your glass, bottle or shaker.
2. Add 6 grams, about 1 scoop, of the Creatine+.
3. Mix the product well. For example, in the Shake cup or with the Bloom Mixer. Ready to drink!

For women who do regular strength training or intense exercise:
For fast build-up of creatine in the muscles: take 20 grams of creatine per day for the first five days (in the "loading phase"). After that (in the "maintenance phase") use 1 serving of 6 grams daily according to usage recommendations.