4-Week Lose Starter Pack

Everything you need for your 4 weeks

The 4-Week Lose Starter Pack combines various Cabau products with a practical 4-week plan. This means you’ll not only have the products at home, but also the structure to tackle nutrition, exercise, sleep and mindset step by step.

Nutrition that fits into your daily routine

With High Protein Meal and High Protein Oats, you have protein-rich options for those times when you want to whip up a quick meal or breakfast. This makes it easier to maintain a structured approach to your diet, even on busy days.

Different forms of support in one pack

As well as nutrition, the pack contains Fatburner, Weight Loss Support, Magnesium and Omega 3. Each product has its own place within your daily routine. This allows you to discover, over the course of the four weeks, which products and supplements best suit your needs and what works well for you within your routine.

Five goals to work towards, step by step

The 4-Week Weight Loss Starter Plan gives you five achievable goals and practical nutrition tips. The tracking form helps you keep track of your progress and brings more structure to your four weeks.

Focused on habits you can stick to

The approach isn’t about changing as much as possible in a short space of time. Over four weeks, you’ll work on your habits and daily routine step by step. The plan has been developed with our community and tailored to what everyday life is really like.

How to use

Step 1: Get started with your plan

Take your time going through the 4-week plan and fill in your goals. This is your starting point.

Step 2: Work through the weekly assignments

Each week, focus on a few small, achievable actions. Don’t try to do everything at once, just do what you can today.

Step 3: Build your routine

Use the plan as a guide and let it adapt to you. Even if your day doesn’t go as planned.

Step 4: Support yourself with your supplements

Use the products as part of your daily routine. They’ll help you stick with it more easily.

Supplement Usage

High Protein Oats

Delicious as a warm breakfast or a nutritious lunch.

High Protein Meal

Perfect for breakfast or a quick lunch, ready in 30 seconds.

Fat Burner

Take 1 serving in the morning and 1 serving in the afternoon for extra energy.

Weight Loss Support

Take 3 servings per day, one with each main meal. With this plan, you don’t need to take Weight Loss Support every day.

Omega 3

Take 1 softgel daily with plenty of water, preferably with a meal.

Magnesium

Take 1 tablet daily with plenty of water, preferably in the evening.

Who is the 4-Week Lose Starter Pack for?

The 4-Week Lose Starter Pack is designed for women who want to start losing weight and need a bit more structure to help them. Over four weeks, you’ll work step by step on your diet, exercise, sleep and mindset, in a way that fits in with your daily life.

You don’t have to change everything at once or exercise fanatically. Exercise is part of the plan, but you’ll start at a level that suits you. If you miss a day or find it difficult to follow the plan on occasion, simply pick up where you left off. It’s not about doing everything perfectly, but about working step by step on habits you can stick to.

Is the 4-Week Lose Starter Pack a diet?

No, the 4-Week Lose Starter Pack isn’t a crash diet. The plan helps you look more mindfully at your daily habits and work on your diet, exercise, sleep and mindset. The focus is on choices and habits that suit your life.

How do I receive and use the 4-Week Weight Loss Starter Plan?

You’ll receive the plan digitally as a PDF file via email. You can use it online or print it out yourself; no physical copy is included.

Over four weeks, the plan helps you get started with five achievable goals. You should use the various products from the Starter Pack in accordance with the usage instructions for each product.

Can I continue to use the products after the four weeks?

Yes. You can continue to incorporate the products from the 4-Week Lose Starter Pack into your routine even after the plan has finished. Please follow the usage instructions for each individual product.

What is the difference between the Lose Starter Pack and the 4-Week Lose Starter Pack?

The main difference is the duration and contents of the packs. With the Lose Starter Pack, you spend two weeks getting to know the approach and working on your initial routines.

The 4-Week Lose Starter Pack gives you four weeks to get started with the approach and contains additional products. This gives you more time to work on your diet, exercise, sleep, mindset and building your routine.

Does the 4-Week Lose Starter Pack replace medical supervision?

No. The 4-Week Lose Starter Pack is intended to support a healthy lifestyle and is not a substitute for medical advice or medical supervision.