More information

Vorteile

Creatine has been scientifically proven effective in increasing lean muscle mass and improving athletic performance during short-term, explosive power efforts. The beneficial effect is obtained with a daily intake of at least 3 g of creatine. Daily support for a strong body & mind!

Would you prefer a flavorless variant? Then go for our Creatine Pure!

Benefits
Creatine is scientifically proven effective in increasing lean muscle mass and improving athletic performance during short-term, explosive power efforts, but there are many more benefits:

  • It's a refreshing sweet, functional lemonade
  • Creatine+ is designed for women, at every stage of life
  • This lemonade is low in calories ánd low in sugar
  • It can contribute to mental clarity and focus
  • Creatine supports faster recovery
  • Hydrates muscle cells for a tighter appearance
  • Globally recognized as an effective sports supplement

Blend. Build. Become!

Wie benutzt man

Suggested use

  1. Pour 250 ml of water into your glass, bottle or shaker.
  2. Add 6 grams, about 1 scoop, of the Creatine+.
  3. Mix the product well. For example, in the Shake cup or with the Bloom Mixer. Ready to drink!


For women who do regular strength training or intense exercise:
For fast build-up of creatine in the muscles: take 20 grams of creatine per day for the first five days (in the "loading phase"). After that (in the "maintenance phase") use 1 serving of 6 grams daily according to usage recommendations.

Zutaten

Ingredients

Cherry: Creatine monohydrate, food acid: citric acid, natural flavor, coloring agent: red beet, sweetener: sucralose, coloring agent: brilliant blue. Kiwi Guava: Creatine monohydrate, food acid: citric acid, natural flavor, coloring agent: curcimin, sweetener: sucralose, coloring agent: brilliant blue. Allergenes: may contain traces of groundnuts.

FAQ

Who is it suitable for?
It has been developed for women in every stage of life, whether you exercise, work, or are busy, and supports physical performance, mental focus, and hydration.

Does it really work?

Yes. Creatine monohydrate is one of the most researched supplements, proven effective for increasing (lean) muscle mass and strength during short, powerful efforts. A minimum of 3 g per day is required for effectiveness.

Can I use it every day?
Sure! It is suitable for daily use. After the loading phase, if any, you can simply take one serving daily.

What are the specific benefits for women?
Creatine supports strength building, recovery, energy levels, and mental clarity. And because it helps you drink more water, it is also beneficial for hydration.

Is there an odorless version?
Yes! If you don't always want the flavor, you can also choose Creatine Pure, our odorless and flavorless version.

Overall rating: 4.7601247 / 5 from 642 reviews.

AI Generated Review Summary

Creatine+ offers a refreshing lemonade flavor that is low in calories and sugar, providing a delicious and functional thirst-quencher. Customers appreciate its scientifically proven effectiveness in stimulating muscle mass and strength, along with its ability to enhance energy and promote better hydration.

Summary topics

  • Creatine Effectiveness (5%): Customers expressed appreciation for the delicious taste and freshness of this creatine, although some mentioned it could be stronger.
  • Lemonade Taste (2%): Customers expressed satisfaction with the delicious sweet lemonade that quenches thirst and tastes great.
  • Energy and Feeling (6%): Customers expressed satisfaction with the delicious taste and ability to provide good energy and a good feeling.
  • Drink Satisfaction (11%): It was noted by customers that the drink is delicious, making them feel fitter.
  • Hydration Support (3%): Customers loved how this water product helped them drink more water and enjoy a wonderful taste.

Review topics: ["color","quality","difference","support","results","packaging","trouble","feeling","addition","taste","drink","creatine","works","effect","water","lemonade","powder","mixer","aftertaste","energy","cherry","dissolves","creatine+","bottle","boost","boost","pain","start","scoop","scoop"].

Review highlights

  • "Helps to drink more water so easily, nice taste."Klarien l.
  • "Delicious taste, more natural muscle building, and a rested and positive feeling."Barbara F.
  • "The creatine is a very nice product and tastes wonderfully fresh"José R.

Reviews

Heerlijk frisse smaak

"Met koud water is het heerlijk wegdrinken. Voor spierbehoud is het belangrijk om een supplement te nemen. Als je wat ouder wordt gaat het allemaal niet meer vanzelf helaas. Dit is een prima ondersteuning!"

Mirjam K. (5/5)

Smaakt echt als limonade

"Fijn dat deze creatine met een smaakje ook echt lekker is en niet chemisch smaakt. De cherry al geprobeerd en nu ook de kiwi besteld. Ik ben benieuwd!"

Lydia L. (5/5)

Energieke boost

"Ik ben een ochtendmens en merk ’s middags vaak een dipje. Sinds ik Creatine+ neem, krijg ik juist een fijne, energieke boost waardoor ik de dag moeiteloos doorkom. Bovendien smaakt het heerlijk verfrissend!"

Ikrame R. (5/5)

Heerlijke smaak, dagelijkse start van de dag

"Ben blij met deze in mijn ochtend routine, drink zo een fles leeg en voel me er ook energieker door. Merk het als ik het paar dagen niet gebruik."

Linda D. (5/5)

Heerlijk

"Lekkere start van de dag met de lekkere kiwi smaak"

Kristel Z. (5/5)

Nice and fresh

"Nice fresh taste. Good amount of creatine per portion. Tastes great with some ice as a lovely summer drink. Good solubility. No power leftovers on the bootom of my bottle."

Michaela K. (5/5)

Lekker van smaak

"De Cherry Lemonade is lekker van smaak. Heb alleen niet het gevoel dat het iets doet in mijn lichaam. De andere smaken limonades vind ik niet lekker, die smaken glazig en gel achtig met een minder fijne nasmaak."

Ch H. (3/5)

Creatine+

"Heerlijke smaak, gebruik het nog te kort om verschil te merken wat het doet, maar voor de smaak zou ik het zeker opnieuw kopen"

Angel B. (5/5)

Fijn product.

"Fijne smaak. Niet te sterk. Heb het idee dat ik wel verschil zie en merk. Gebruik het nu een aantal weken."

Linda M. (5/5)

creatine cherry

"in 1 woord, overheerlijk megalekker van smaak, zo drink je makkelijk wat extra water overdag met zo'n overheerlijk smaakje erbij"

Romina L. (5/5)

Q&A